The background of SDG was in the association of golf specific movements and exercise performed on balance equipment, known as unstable exercise platforms. As described in the History section of this website, Dr. Michael Breen presented his ideas on balance improvement as it relates to golf to a forward-thinking golf professional named Garett Jenkinson, who saw the potential of this approach in helping golfers of all ages and skill levels. From that point, Swing Doctor Golf has evolved into a program that encompasses the fundamental physical components of golf. Click to Read More.
Fundamentally, Swing Doctor Golf is much more than golf fitness. It is a system of exercises that improves each of the physical components that allow for improved golf including the re-patterning of golf specific movement.
